I am on my own for a few days so after work on the Friday I head to Ambleside and dash up Wansfell. I work hard all the way up but am not quick. I think my time to the summit is approx equal to my best total race time. Work to be done.
On the Sunday I head to Ambleside again. This time it is Loughrigg. From Brathy up to Lily Tarn along and down to Loughrigg Tarn then straight up to the summit. Returning via the LSH race route. A good run and very enjoyable. No one around. I really like these evening runs.
Russell
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