A little more enthusiasm.

A while since the last post but at least something has been happening. I actually feel a bit more enthusiastic and have done a couple of races and some more orienteering. 

Coniston fell race went well. Not the best time but ran steady and pleased to remain strong all the way around. Sedbergh Gala is a bit short and brutal but I was able to maintain the effort throughout.

The orienteering is improving but small errors remain. What would help most is running faster. I know that sounds obvious, it's a little more complicated than that. Work in progress. Although training on Wednesdays is going well. It is difficult to run the session and get the most out of it for myself. 

A good run today up Red Screes from Ambleside. Last week a couple of hours out watching the Buttermere Sailbeck race in some fairly bad weather.

Causey Pike from near CP2

Russell