Having spent most of the festive period suffering from a cold it is time to get out even though probably not fully recovered. The weather has eased a bit but I do not want to go too high so I decide on Loughrigg Silver How. My route out is a little convoluted but return is more or less via the race route.
Cool and breezy on the tops so I find shelter to enjoy the views.
However perhaps due to my lack of recent training or illness the pace is noticeably slow. To achieve anything in 2014 I will have to get down to some serious work.
Russell
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