Adductor and out

So the worst has happened. An adductor strain a week before the UTLD 50 has put me out of the event.
I tried to be positive and hoped some treatment etc might see me able to start but in the end it was very apparent that I had little chance of completing.

I settle for a a short walk/jog to give some support to runners on Garburn Pass. Some were in better shape than others! The run back to my car left me in little doubt that I had made the right decision.

I have resisted the urge to lock myself in a dark room or take to serious alcohol consumption and vow to recover and get fit asap.

As for entering again next year. A big ?

Russell