Saturday, 7 May 2011

Much Needed Run

7th May 2011

For a while now I have had a lack of motivation to go for a run on my own. Even though I want and need to.
So today I decided a good hours running would be just the thing. I thought I would set of as if running with someone slightly quicker than I wanted to go and try and maintain a decent pace. So I set of up the Kentmere road. I would run for half an hour, or to Kentmere Church, whichever came first and then turn back.

After half an hour I was only a few hundred yards form the church so I went there anyway. BAck a bit quicker and I felt much better for it!

Tomorrow a last longish run before the Old County Tops and perhaps Fairfield next Saturday. Undecided!

Russell

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