Wednesday, 26 June 2013

Training

Wednesday 26th June

Not good tonight as my hay fever has kicked in much worse today. It is bad this year. 

Very frustrating.

Russell

Potter Fell

Sunday 23rd June

My planned run for today came a little earlier than expected. I was happily sitting enjoying watching the bowling competition at Staveley when two familiar faces appeared over the wall. DW and KA. They persuade me to go out early. We follow the same route as a run a couple of weeks ago. Not blogged. Potter Tarn, Potter Fell and Brunt Knott. Enjoyable but hard work for me.

Russell

Sunday, 23 June 2013

Gummers How race

Saturday 22nd June

I manage to get a late entry for this run-row-run-row race. Fun as always mostly coming from the rowing bits. HelmHill do well.




Tuesday, 18 June 2013

Lakeland 50 First Bit

Sunday 16/06/13

I was planning a run for today but maybe not quite as long as this. CB wanted to recce the first half of the Lakeland 50. Or Pooley Bridge to Kentmere. It was going to be a challenge as I had the extra pressure of having to be home by a certain time.

We were dropped off at 9.17am so were now committed. Everything went well and we had no route finding problems. I had done some of this with DW last year. By the time we reached Haweswater it was getting hot. The run along to Mardale Head could be pleasant but today it seemed never ending. With Gatescarth looming ahead.

The climb went slowly for me but CB was going well. The run down to Sadgill took its toll on my knees and the old niggles returned to slow me considerably. After the initial climb we cut the route and went via Skeggles Water and down to finish at my house in Staveley.

5 and a half hours or so. A good pace for the actual event.

And I was home in time.

Russell

Wednesday, 12 June 2013

Training surprise

Wednesday 12th June

Felt good at training tonight. First time for a while.
Have been feeling a but unenthusiastic recently so this is good.

Some bluebells at Rydal. Picture from a couple of weeks ago, just thought I would pop it on here before deleting it. They were better in reality.




Monday, 3 June 2013

Lily Tarn

3rd June 2013

A gentle jog in the very pleasant evening sun.

In my new shoes.